The Brussels Sprout Cookbook

Brussels Sprouts are not just for Christmas. Discover their full potential and be transported all over the world with these sproutastic dishes!

Over 60 delicious recipes to sprout about

Brussels Sprouts have undergone a renaissance and are now in the culinary spotlight. Particularly high in antioxidants, low in calories, fat, cholesterol and carbs, sprouts are an excellent source of vitamins C, K and B6. Not just for Christmas, this most versatile of vegetable can be enjoyed from early autumn to late spring in many delicious forms including:

- Cabbagey Canapes

- Sprouting Salads

- Brussels Brunches

- Boxing Day Leftovers

From crunchy side dishes to a starring role in a main course, sprouts effortlessly take on the flavours of Italy, Spain, the Levant, Mexico and south-east Asia. Let them reach their full potential and transport you all over the world!